Overview of Our Services
We provide comprehensive, specialized care tailored to your unique neurocognitive profile. Our neurodiversity-affirming approach ensures that every service honors how your brain naturally works.
ADHD Therapy & Support
Strategies and support for focus, emotional regulation, and daily life.
We provide comprehensive support for adult and adolescent ADHD, focusing on practical strategies for executive functioning, emotional regulation, and navigating a neurotypical world. Our goal is to help you work with your brain, not against it, by uncovering your unique strengths and building systems that actually work for you.
Autism Affirming Care
Affirming care for navigating sensory needs, burnout, and unmasking.
Our neurodiversity-affirming therapy for autistic adults and adolescents centers on your lived experience. We focus on unmasking in safe environments, managing sensory regulation, recovering from autistic burnout, and building a life that honors your natural processing style and communication preferences.
AuDHD Care
Specialized approaches for the complex intersection of Autism and ADHD.
Navigating the complex, often contradictory intersection of Autism and ADHD requires a specialized approach. We help you balance the autistic need for routine and predictability with the ADHD drive for novelty and stimulation, creating a cohesive understanding of your dual neurotype.
Executive Function Coaching
Practical coaching for planning, organization, and task initiation.
Targeted coaching and therapy designed to strengthen planning, organization, task initiation, and working memory. Rather than relying on standard neurotypical advice like 'just use a planner,' we provide practical, brain-based tools tailored to your unique cognitive profile and lifestyle.
Anxiety & OCD
Evidence-based therapies adapted for neurodivergent minds.
We offer evidence-based approaches adapted specifically for neurodivergent minds. We address the root causes of anxiety and obsessive-compulsive patterns without pathologizing your neurotype, recognizing that what looks like anxiety is sometimes reasonable systemic overwhelm or sensory overload.
Neurofeedback
Brain-based training to improve regulation and cognitive flexibility.
Advanced, non-invasive brain training to improve nervous system regulation, cognitive flexibility, and overall mental wellness. Neurofeedback serves as a powerful adjunct to traditional talk therapy, helping to train your brain waves toward optimal functioning and deep relaxation.